In watchOS 9, Apple has added a new Low Power Mode for Apple Watch Series 4 and later that is designed to extend the battery life of your device beyond the usual "up to 18 hours" of life on a single charge in normal use that Apple advertises. Keep reading to learn how the function works and how to enable it.

Apple Watch Low Power Mode watchOS 9
For some years now, many Apple Watch fans have been clamoring for a new model that offers significantly more battery life than "up to 18 hours," which is the life that Apple has advertised ever since the first Apple Watch model was launched.

In 2022, Apple finally answered those calls with Apple Watch Ultra, which offers up to 36 hours of battery life on a single charge in normal use.

Truthfully though, the Apple Watch Ultra is a fairly niche device with many more features (and a significantly higher price tag) than the average user is going to need, but the good news is that with watchOS 9, Apple also introduced a new Low Power Mode for Apple Watch Series 4 and later models that can eke out more life from these more commonly used devices.

The new Low Power Mode is separate from the Apple Watch's existing Power Reserve mode that only displays the clock when enabled. It's also important to know that the new Low Power Mode works by disabling or affecting a number of specific features on Apple Watch that we've detailed below. Make sure you carefully read the list so that you know what is not functional when the mode is turned on. The steps for enabling Low Power Mode in general use and for workouts can be found below.

Features Turned Off by Low Power Mode

  • Always On display
  • Heart rate notifications for irregular rhythm, high heart rate, and low heart rate
  • Background heart rate measurements
  • Background blood oxygen measurements
  • Start workout reminder

Features Turned Off When iPhone Isn't Nearby

  • Wi-Fi and cellular connections
  • Incoming phone calls and notifications

Features Affected by Low Power Mode

  • Making a phone call can take longer
  • Background app refresh happens less frequently
  • Complications update less frequently
  • Siri can take longer to process a request
  • Some animations and scrolling might appear less smooth

Note that Fall Detection continues to work in Low Power Mode.

How to Enable Low Power Mode on Apple Watch

When your Apple Watch's battery percentage drops to 10%, a Low Power Mode alert will ask if you want to turn on the feature. Note that Low Power Mode turns off automatically when an Apple Watch is charged to 80%, unless users manually turn it on for a set number of days. Bear in mind that you can have Low Power Mode turn on automatically when you begin a workout, with metrics such as heart rate and pace still measured.

Here's how to turn the feature on manually on an Apple Watch Series 4 or later running watchOS 9 or later.

  1. Swipe up on the watch face of your Apple Watch to bring up Control Center.
  2. Tap the battery percentage button.
    watch

  3. Tap the switch next to Low Power Mode.
  4. After reading the on-screen prompt, scroll to the bottom and select from the following: Turn On, Turn On For..., and Dismiss.
    watch

  5. If you tapped Turn On For..., select On for 1 Day, On for 2 Days, or On for 3 Days on the second screen.

When your Apple Watch is in Low Power Mode, a yellow circle icon appears at the top of the screen. Also, the battery percentage button in Control Center, the charging animation, and the time in Nightstand mode all turn yellow.

How to Enable Low Power Mode for Workouts

You can also set your Apple Watch to automatically enter Low Power Mode whenever you start a workout, which is particularly useful if you plan to work out for a long time without it draining battery. Note that when you use the Workout app in Low Power Mode, metrics such as heart rate and pace are still measured.

  1. Launch the Settings app on your Apple Watch.
  2. Scroll down, then tap Workout.
  3. Tap the switch next to Low Power Mode to enable the automation.

settings

Note that when Low Power Mode is enabled without your iPhone nearby, and you open an app that requires a data connection, Wi-Fi or cellular connectivity will resume so that the app can function properly, which can cause "significant battery consumption," according to Apple. Also, bear in mind that missed phone calls and notifications are retrieved periodically whenever your Apple Watch is in Low Power Mode.

Related Forum: Apple Watch

Popular Stories

iOS 26

iOS 26.1 Coming Soon: New Features for Your iPhone and Release Date

Monday October 27, 2025 7:55 am PDT by
The upcoming iOS 26.1 update includes a handful of new features and changes for iPhones, including a toggle for changing the appearance of the Liquid Glass design, "slide to stop" for alarms in the Clock app, and more. Below, we outline key details about iOS 26.1. Release Date Given that Apple has yet to seed an iOS 26.1 Release Candidate, which is typically the final beta version, the...
iOS 26 Maps Glass

Apple Reportedly Moving Ahead With Ads in Maps App

Sunday October 26, 2025 6:22 am PDT by
Apple Maps could feature integrated ads as soon as next year, Bloomberg's Mark Gurman reports. In his latest "Power On" newsletter, Gurman said that Apple's plan to bring more ads to iOS is moving "gaining traction," with the Maps app being next in line. The project will apparently give restaurants and other businesses the option to pay to have their details featured more prominently in...
maxresdefault

Apple TV 4K Could Still Launch Before 2025 Ends: All the Rumored Features

Monday October 27, 2025 4:51 pm PDT by
Apple is designing an updated version of the Apple TV 4K, and rumors suggest that it could come out sometime in the next couple of months. We're not expecting a major overhaul with design changes, but even a simple chip upgrade will bring major improvements to Apple's set-top box. Subscribe to the MacRumors YouTube channel for more videos. We've rounded up all the latest Apple TV rumors. ...
iOS 26 Battery Glass Feature

iOS 26.1 Beta Liquid Glass Battery Drain Test: Tinted vs Clear Mode

Friday October 24, 2025 2:30 pm PDT by
In the fourth iOS 26.1 beta, Apple added a "Tinted" option that reduces the translucency of Liquid Glass for those who prefer a more opaque look. I saw some comments wondering whether the setting might preserve battery life, so I thought I'd do some testing. Test Settings I did four separate tests using the iPhone 17 Pro Max, and I kept the parameters as similar as possible. Here are the...
M6 MacBook Pro Feature 1

M6 MacBook Pro: Release Date, Pricing, and What to Expect

Monday October 27, 2025 9:15 am PDT by
Apple this month refreshed the 14-inch MacBook Pro base model with its new M5 chip, and higher-end 14-inch and 16-inch MacBook Pro models with M5 Pro and M5 Max chips are expected to follow in early 2026. However, these machines will represent the final update to the current design, with Apple reportedly developing a completely new version of the MacBook Pro packed with next-generation hardware...
iOS 26

iOS 26.1 Coming Soon With These 8 New Features for Your iPhone

Wednesday October 22, 2025 6:15 am PDT by
The upcoming iOS 26.1 update includes a handful of new features and changes for iPhones, including a toggle for changing the appearance of the Liquid Glass design, "slide to stop" for alarms in the Clock app, and more. iOS 26.1 is currently in beta testing. The update will likely be released in the first half of November, and it is compatible with the iPhone 11 series and newer, but some...
iOS 26

Apple Seeds iOS 26.1, iPadOS 26.1, and macOS Tahoe 26.1 Release Candidates

Tuesday October 28, 2025 1:07 pm PDT by
Apple today provided developers and public beta testers with the release candidate versions of upcoming iOS 26.1, iPadOS 26.1, macOS Tahoe 26.1, tvOS 26.1, watchOS 26.1, and visionOS 26.1 updates for testing purposes. The RCs betas come a week after Apple released the fourth betas. The new betas can be downloaded from the Settings app on a compatible device by going to General > Software...
swift for android

Developers Can Now Make Android Apps With Apple's Swift

Sunday October 26, 2025 4:23 am PDT by
The first preview release of the Swift SDK for Android was published this week, allowing developers to build Android apps in Swift with official tooling and making it easier to share code across iOS and Android. The SDK enables Android apps to be built in Swift using officially supported tooling rather than community workarounds. In June, it was announced that Apple's Swift programming...
iOS 26

6 New Things Your iPhone Can Do in iOS 26.1

Wednesday October 29, 2025 4:22 am PDT by
Apple is about to drop iOS 26.1, the first major point release since iOS 26 was rolled out in September, and there are at least six notable changes and improvements to look forward to. We've rounded them up below. Apple has already provided developers and public beta testers with the release candidate version of iOS 26.1, which means Apple will likely roll out the update to all compatible...