How to Shoot ProRes Video on iPhone 13 Pro and iPhone 14 Pro - MacRumorsOpen MenuShow RoundupsShow Forums menuVisit ForumsOpen Sidebar
Skip to Content

How to Shoot ProRes Video on iPhone 13 Pro and iPhone 14 Pro

by

Apple's iPhone 13 Pro and iPhone 14 Pro models exclusively support a video recording feature called ProRes, which allows you to capture, edit, and share professional quality video. Here's how to enable it on your iPhone in iOS 16.

iPhone 13 Pro Light Blue Side Feature
Aimed at professionals, the ProRes codec offers higher color fidelity and less compression, and it is often used for commercials, feature films, and TV broadcasts, which is testament to the high quality results that it can achieve.

A one-minute 10-bit HDR ProRes video takes up 1.7GB in HD mode. For that reason, recording ProRes video at 4K at 30 frames per second requires 256, 512, or 1TB of iPhone storage capacity.

In other words, if you have an ‌iPhone 13 Pro‌ or ‌iPhone 14 Pro‌ with the base 128GB of storage, you'll be limited to shooting 1080p ProRes video at 30 frames per second.

With that in mind, you can follow these steps to turn it on.

  1. Launch the Settings app on your iPhone 13 Pro or iPhone 14 Pro.
  2. Scroll down and tap Camera.
  3. Tap Formats.
  4. Under "Video Capture," toggle the switch next to Apple ProRes to the green ON position.

settings

With ProRes enabled, the next time you choose the Video mode in the Camera app, you'll see the ProRes indicator in the top-left corner above the viewfinder. If it's crossed out, tap it to enable the feature. The "Max Time" at the top of the viewfinder also tells you the maximum duration that you can record in ProRes, based on your iPhone's storage capacity.

ProRes
Along with ProRes, the ‌iPhone 13 Pro‌ and iPhone 14 Pro feature improved Wide, Ultra Wide, and Telephoto lenses with better low light performance, macro capabilities, Night Mode, Cinematic video recording for depth-of-field transitions, Photographic Styles for enhancing images, and (exclusive to the iPhone 14 Pro) a new Action mode for stabilizing video.

Related Forum: iPhone

Top Rated Comments

twistedpixel8 Avatar
66 months ago
I can’t wait to transfer all those GBs of ProRes videos at USB2 speeds over that lightning port.
Score: 13 Votes (Like | Disagree)
GuruZac Avatar
66 months ago
I think video sums up ProRes.



Awesome feature, but IMHO, much less useful than ProRAW due to the amount of space and the limitations of transferring via lightning. Airdrop may work depending how long the video is. I absolutely love my 13 Pro and would never use ProRes any way, but the fact Apple continued to make a device they market as Pro for professional videographers with lightning port and not USB-C/TB4 like the iPad Pros is beyond me.
Score: 7 Votes (Like | Disagree)
66 months ago
As a professional videographer I'm surprised Apple is doing the whole prores thing on an iPhone. The sensor is way too small in this phone to be a pro video camera, so why the pro format? 10bit HDR from such a small sensor, really?
Score: 7 Votes (Like | Disagree)
tonie walker Avatar
66 months ago
USB-C should have been introduced in the iPhone 13, imagine sending these huge files via airdrop (that disconnects a lot) or Lightning port.
Score: 6 Votes (Like | Disagree)
66 months ago

I can’t wait to transfer all those GBs of ProRes videos at USB2 speeds over that lightning port.
Exactly.

I’m not a glutton for the punishment I’d go through trying to get a huge movie file off of the iPhone. I went through that a couple of times getting my recording of a 90 minute school play off of the iPhone 8 Plus a few years ago. I still can’t get that video up on Google Photos for some reason.

My MacBook is from 2011. My gaming PC is now about 4 years old and doesn’t have large enough storage either. Someday I’ll invest in a nice Mac again. But we know how storage options are priced for their computers.

It’s not worth it to me to use anything above the now standard 4K 60 when it’s such a pain to get the huge files off the phone and too expensive to store it all. Someone said there’s an adapter that can be used. That would be something to look into I guess.
Score: 5 Votes (Like | Disagree)
TheYayAreaLiving 🎗️ Avatar
66 months ago
That's another helpful article. Good job MacRumors.
Score: 5 Votes (Like | Disagree)

Popular Stories

iPhone Duo Display Cracking

Apple Alerts Stores to iPhone Duo's Display Cracking Issue

Friday October 30, 2026 3:20 pm PDT by
In a memo shared with Apple Stores and Apple Authorized Service Providers this week, and later obtained by MacRumors, Apple provided technicians with guidance on how to diagnose and address the iPhone Duo's inner display cracking issue. If a customer reports the issue, Apple advised technicians to inspect the iPhone Duo and repair or replace it in accordance with their standard procedures....
iPad mini OLED feature 1

Apple Executive Comments on New iPad Mini Lacking 120Hz Display

Thursday October 29, 2026 1:47 pm PDT by
While the new iPad mini has an OLED display, the device does not support ProMotion, meaning the display's refresh rate is limited to 60Hz instead of 120Hz. ProMotion support would have allowed for the iPad mini's refresh rate to automatically adjust from 10Hz to 120Hz depending on the content being displayed, but evidently Apple has kept the feature exclusive to the iPad Pro among iPad...
Pinched iPad Mini

Apple Avoids Showing Pinched Fingers on iPad Mini Page in South Korea

Thursday October 29, 2026 11:52 am PDT by
In the U.S. and most other countries, Apple's website shows the new iPad mini being held by pinched fingers, but this is not the case in South Korea. The new iPad mini shown with pinched fingers on Apple's website in the U.S. On its South Korean website, Apple simply shows an image of the iPad mini on its own. The new iPad mini shown without pinched fingers on Apple's website in South Korea ...
Latest Stories
Apple Watch Ultra 4 Hits All-Time Low Price With Amazon's $99 Discount
Apple Watch Ultra 4 Hits All-Time Low Price With Amazon's $99 Discount
13 hours ago
Reminder: Apple's Big Discount on Beats 360 Ear Cushions Ends Today
Reminder: Apple's Big Discount on Beats 360 Ear Cushions Ends Today
13 hours ago
Here's a New Tour of Apple's HomeView Software
Here's a New Tour of Apple's HomeView Software
13 hours ago
Apple Reveals New iPad Mini's Battery Capacity
Apple Reveals New iPad Mini's Battery Capacity
14 hours ago
Top Stories: Apple's Big MacBook Pro, iPad mini and iMac Updates
Top Stories: Apple's Big MacBook Pro, iPad mini and iMac Updates
16 hours ago
'Pluribus' Season 2 Reportedly Starts Production Today
'Pluribus' Season 2 Reportedly Starts Production Today
22 hours ago
iPhone 18 Pro Sales Surge in China, Offsetting Decline in U.S. and Japan
iPhone 18 Pro Sales Surge in China, Offsetting Decline in U.S. and Japan
23 hours ago
HomeView Software 27.2: Wallpapers, Control Center, and More
HomeView Software 27.2: Wallpapers, Control Center, and More
1 day ago
Apple Alerts Stores to iPhone Duo's Display Cracking Issue
Apple Alerts Stores to iPhone Duo's Display Cracking Issue
1 day ago
iOS 27.3 Will Enable These Apple Intelligence Features in China
iOS 27.3 Will Enable These Apple Intelligence Features in China
1 day ago
Apple Says iOS 27.3 Beta Coming Next Week
Apple Says iOS 27.3 Beta Coming Next Week
1 day ago
Apple's Flash Storage Suppliers Are Finally 'Getting Their Revenge'
Apple's Flash Storage Suppliers Are Finally 'Getting Their Revenge'
1 day ago
14 New Things Your iPhone Can Do in iOS 27.2
14 New Things Your iPhone Can Do in iOS 27.2
1 day ago
iPhone Duo Review: One Week Later
iPhone Duo Review: One Week Later
1 day ago
Samsung Mocks iPhone Duo Display Cracks in New Ad Campaign
Samsung Mocks iPhone Duo Display Cracks in New Ad Campaign
1 day ago
The MacRumors Show: OLED MacBook Pro, iPad Mini 8, and More
The MacRumors Show: OLED MacBook Pro, iPad Mini 8, and More
2 days ago
MacBook Pro With Touch Display: 15 More Details Revealed
MacBook Pro With Touch Display: 15 More Details Revealed
2 days ago
Russia Places Apple on State Surveillance Registry
Russia Places Apple on State Surveillance Registry
2 days ago
Halloween Weekend Brings Discounts on Apple Accessories and Pre-Orders
Halloween Weekend Brings Discounts on Apple Accessories and Pre-Orders
2 days ago
Apple Has Released More Than 25 New Products in the Past Two Months
Apple Has Released More Than 25 New Products in the Past Two Months
2 days ago
Local Code Launches as Free, Private AI Assistant Tool for Mac
Local Code Launches as Free, Private AI Assistant Tool for Mac
2 days ago
Apple Acquires Ascend.io
Apple Acquires Ascend.io
2 days ago
HomePod Mini 2 Launches Today: All the New Features
HomePod Mini 2 Launches Today: All the New Features
2 days ago
AirTag 2 4-Pack Drops to New Low Price of $69.99
AirTag 2 4-Pack Drops to New Low Price of $69.99
2 days ago
Rian Johnson's iPhone Camera App Goes Viral
Rian Johnson's iPhone Camera App Goes Viral
2 days ago
Where Did All the iPhone Duos Go? Mostly to Apple's Stores
Where Did All the iPhone Duos Go? Mostly to Apple's Stores
2 days ago
Apple's Touchscreen MacBook Pro Could Ship 1.5M Units in 2027
Apple's Touchscreen MacBook Pro Could Ship 1.5M Units in 2027
2 days ago
New Apple TV 4K and iPad Mini: RAM Amounts Revealed
New Apple TV 4K and iPad Mini: RAM Amounts Revealed
2 days ago
Apple Executive Comments on New iPad Mini Lacking 120Hz Display
Apple Executive Comments on New iPad Mini Lacking 120Hz Display
2 days ago
Here's a Hands-On Look at HomePod Mini 2's New Two-Tone Colors
Here's a Hands-On Look at HomePod Mini 2's New Two-Tone Colors
2 days ago

🔗 Related Apple News & Rumors

Stay updated with the latest Apple ecosystem news and verified rumors