iOS 17: How to Protect Your Eyes With the Screen Distance Measuring Tool - MacRumorsOpen MenuShow RoundupsShow Forums menuVisit ForumsOpen Sidebar
Skip to Content

iOS 17: How to Protect Your Eyes With the Screen Distance Measuring Tool

by

In iOS 17 and iPadOS 17, Apple has introduced new tools for improving eye health when viewing screens. Called Screen Distance, the tools are aimed at children, but can be used by anyone looking to reduce eye strain. Keep reading to learn how it works.

iOS 17 Health Feature
While it's not possible for children to stop using screens altogether in this day and age, Apple has added some new tools that parents can use to help protect their child's eye health when they use an iPhone or iPad.

Of course, no-one is too old keep their own eyes in good condition, which is why grown-ups can use the new Screen Distance tools, too. To reduce eye strain and the risk of myopia in children, Screen Distance helps you keep the iPhone at a recommended distance.

Apple recommends a viewing distance of 12 inches for the eyes, and will offer a position guide to help you know where to hold the device for optimal viewing without eye strain. Here’s how to enable the new feature.

  1. Open the Settings app on your iPhone or ‌iPad‌.
  2. Tap Screen Time.
  3. Under "Limit Usage," tap Screen Distance.
  4. Read the info screen, then Continue.
  5. Toggle the Screen Distance switch so that it's in the green ON position.
    settings

If the ‌iPhone‌ or ‌‌iPad‌‌ is too close, Apple's "Shield" will now let you (or your child) know that the display needs to be further away. Once the device is moved to the suggested distance, the shield will display a Continue button for you to resume what you were doing.

Tag: Health

Popular Stories

Apple Event Logo

Apple Working on All-New Operating System

Wednesday July 29, 2026 11:39 am PDT by
Apple is developing an all-new operating system that is essentially a mix of tvOS, watchOS, and iOS, according to Bloomberg's Mark Gurman. In a report this week, he said the operating system will feature a grid of icons, widgets, and apps, along with customizable clock faces. The new software platform is intended for Apple's long-rumored smart home hub. With built-in facial recognition,...
imac video apple feature

Apple Made Its Second-Biggest Acquisition Ever This Year

Wednesday July 29, 2026 12:03 pm PDT by
Apple this year acquired Israeli startup Q.ai for close to $2 billion, according to the Financial Times. That would make this Apple's second-biggest acquisition ever, after it paid $3 billion for the popular headphone maker Beats in 2014. This is also the largest known Apple acquisition since the company purchased Intel's smartphone modem business and patents for $1 billion in 2019. Q.ai...
Dynamic Island iPhone 18 Pro Feature

iPhone 18 Pro: Twelve Changes Coming to Apple's Next Flagship

Thursday July 30, 2026 3:43 am PDT by
We're less than two months out from the launch of Apple's premium next-generation smartphone lineup, and while we're not expecting a dramatic change in terms of functionality, there are still several enhancements rumored to be coming to the iPhone 18 Pro and iPhone 18 Pro Max. One thing worth noting is that Apple is reportedly planning a major change to its iPhone release cycle this year,...

🔗 Related Apple News & Rumors

Stay updated with the latest Apple ecosystem news and verified rumors