watchOS 7 Lets You Customize Stand Hours and Exercise Minutes
The new watchOS 7 update includes a new Apple Watch feature that's designed to let users customize all of their Activity goals, setting not only calorie targets, but also Stand hours and Exercise minutes.
In watchOS 6, there is no option to customize Stand hours or Exercise minutes, with Apple requiring at least 12 stand hours and at least 30 minutes of exercise to complete an Activity goal. Goals will be much more customizable with watchOS 7.
The Exercise goal can be set for as low as 10 minutes or as high as 60 minutes, while the Stand goal can be dropped to six hours. Twelve hours continues to be the maximum.
Activity goals can be changed by opening up the Activity app on the Apple Watch and scrolling down to get to the "Change Goals" option. Under Change Goals, you can set new Move, Exercise, and Stand goals.
Apple released the watchOS 7 GM earlier today, and plans to release the new update to the public tomorrow.
Popular Stories
Apple today seeded the third beta of watchOS 27 to developers, with the update coming two weeks after the launch of the second beta.
The beta can be downloaded through the Watch app on the iPhone with a free developer account. The Apple Watch will need to be on the charger, connected to Wi-Fi, and have a battery level of 50 percent or above for new software to be installed. The beta is...
Apple today provided developers with the fourth betas of upcoming watchOS 26.6, tvOS 26.6, and visionOS 26.6 betas for testing purposes. The software comes a week after Apple seeded the third betas.
The software updates are available through the Settings app on each device, and because these are developer betas, a free developer account is required.
There's no word on what's in the...
With watchOS 27 beta 3, Apple added support for Siri AI and the Siri app, so Apple Watch users can now use the features right from their wrist.
Apple said Siri AI would be coming to the watch back when watchOS 27 was first introduced, but the feature wasn't live until now.
The Dynamic App Grid that pops up when the Digital Crown is pressed displays the Siri app in the center, and the...
