Apple Watch Earth Day Challenge Requires You to Complete 30 Minutes of Exercise on April 22

Apple's next Activity Challenge for Apple Watch wearers will be centered around Earth Day this Sunday, April 22, with notifications that should begin appearing on Friday, April 20. The Earth Day Challenge requires you to do any workout for 30 minutes or more on April 22, and record your activity within the Workout watchOS app or any other app that adds workouts to the Health iOS app.

As is tradition with Activity Challenges, once you complete this feat on Earth Day then Apple will grant you a new achievement badge within the Activity app on iPhone, as well as various iMessage stickers that you can use to decorate your messages to friends and family members. 2018 marks the second year Apple has launched an Earth Day-specific Activity Challenge, and its goal is the same as it was in 2017.

earth day challenge 2018
Apple will be celebrating Earth Day a variety of ways this upcoming week, with employees in retail stores again wearing green shirts instead of traditional navy blue as a way to mark the annual environmental-focused event. In the past, Apple has marked Earth Day by adding a green leaf accent to the Apple logos of its retail stores, and shared Earth Day videos, Apple Music playlists, and featured apps in the App Store.

For Activity Challenges, this is the fourth one in 2018, following a Ring In The New Year Challenge in January, Heart Month Challenge in February, and International Women's Day Challenge in March. If Apple keeps following its annual Activity Challenge schedule, the next physical trial for Apple Watch owners will take place around Mother's Day in May.

Related Roundup: Apple Watch 11
Buyer's Guide: Apple Watch (Neutral)

Popular Stories

Aston Martin CarPlay Ultra Screen

Apple's CarPlay Ultra to Expand to These Vehicle Brands Later This Year

Sunday February 1, 2026 10:08 am PST by
Last year, Apple launched CarPlay Ultra, the long-awaited next-generation version of its CarPlay software system for vehicles. Nearly nine months later, CarPlay Ultra is still limited to Aston Martin's latest luxury vehicles, but that should change fairly soon. In May 2025, Apple said many other vehicle brands planned to offer CarPlay Ultra, including Hyundai, Kia, and Genesis. In his Powe...
Apple Logo Black

Apple's Next Launch is 'Imminent'

Sunday February 1, 2026 12:31 pm PST by
The calendar has turned to February, and a new report indicates that Apple's next product launch is "imminent," in the form of new MacBook Pro models. "All signs point to an imminent launch of next-generation MacBook Pros that retain the current form factor but deliver faster chips," Bloomberg's Mark Gurman said on Sunday. "I'm told the new models — code-named J714 and J716 — are slated...
iOS 26

iOS 26.3 and iOS 26.4 Will Add These New Features to Your iPhone

Tuesday February 3, 2026 7:47 am PST by
We are still waiting for the iOS 26.3 Release Candidate to come out, so the first iOS 26.4 beta is likely still at least a week or two away. Following beta testing, iOS 26.4 will likely be released to the general public in March or April. Below, we have recapped known or rumored iOS 26.3 and iOS 26.4 features so far. iOS 26.3 iPhone to Android Transfer Tool iOS 26.3 makes it easier...
Apple MacBook Pro M4 hero

New MacBook Pros Reportedly Launching Alongside macOS 26.3

Sunday February 1, 2026 5:42 am PST by
Apple is planning to launch new MacBook Pro models with M5 Pro and M5 Max chips alongside macOS 26.3, according to Bloomberg's Mark Gurman. "Apple's faster MacBook Pros are planned for the macOS 26.3 release cycle," wrote Gurman, in his Power On newsletter today. "I'm told the new models — code-named J714 and J716 — are slated for the macOS 26.3 software cycle, which runs from...
iOS 26 Home Feature

Apple Gives Final Warning to Home App Users

Tuesday February 3, 2026 8:55 am PST by
In 2022, Apple introduced a new Apple Home architecture that is "more reliable and efficient," and the deadline to upgrade and avoid issues is fast approaching. In an email this week, Apple gave customers a final reminder to upgrade their Home app by February 10, 2026. Apple says users who do not upgrade may experience issues with accessories and automations, or lose access to their smart...

Top Rated Comments

therunningman Avatar
102 months ago
Just curious...won't working out increase breathing rates, dumping more toxic CO2 into the atmosphere?
Score: 3 Votes (Like | Disagree)
macduke Avatar
102 months ago
Only 30 minutes? I'm far from being any sort of specimen of physical fitness and am still a bit chubby, but I think it's kinda sad that most people don't get the recommended 30 minutes each day. It's worth the effort and small time sacrifice to feel better. It's amazing the improvement in well being, lowered weight, and lowered blood pressure I saw last year by adding 30-45 minute fast-paced walks, sometimes with interval sprints mixed in to raise my resting heart rate each day. I just do this over lunch and sometimes in the evening in my neighborhood. I also mixed in a few exercises that are easy to do in my office and only take a couple minutes each, such as pushups, dips, squats, etc. I do those about every two hours with a silent alarm that I have set on my iPhone. It really doesn't take much effort to make a big difference if you're really out of shape.
Score: 3 Votes (Like | Disagree)
gugy Avatar
102 months ago
This is an easy one.
Score: 3 Votes (Like | Disagree)
longwayround Avatar
102 months ago
Plus you got your award (and no-one ever died from a blister :)).
Well, no, I didn't get the award! And what if my blister turns septic???
Score: 1 Votes (Like | Disagree)
satchmo Avatar
102 months ago
Some suggest 10-15 min high intensity workout where you actually raise your heart rate, is better than a 30 minute passive workout.
Score: 1 Votes (Like | Disagree)
expiredyogurt Avatar
102 months ago
so just starting a custom work out and let it sit for 30 min and you're good? sounds easy enough
Score: 1 Votes (Like | Disagree)