International Women's Day Activity Challenge Requires Apple Watch Owners to Double Their Move Rings

Apple has debuted a new Activity Challenge for Apple Watch wearers today, this one focused on celebrating International Women's Day. To complete the challenge and earn the achievement, you'll have to double your Move ring on March 8, the day that commemorates the movement for women's rights around the world.

The award for completing the challenge will be a set of still and animated stickers you can send to friends and family members within Messages. You'll find the new Activity Challenge by opening the Activity iOS app, tapping the Achievements tab, and tapping the icon for the International Women's Day Challenge achievement, which should be located at the very top of the page.

activty challenge womens day
The new challenge follows one from February that encouraged users to close their Apple Watch's exercise ring for seven days in a row as a promotion for Heart Month. Apple has regularly added Activity Challenges to the Activity app on iOS over the past few years, marking major holidays like Thanksgiving and New Year's with challenges that encouraged users to avoid staying sedentary during each holiday.

Apple Watch isn't the only area where Apple has been celebrating International Women's Day, with the company debuting a series of female-focused spotlight categories in the iTunes Movies store earlier this week on iOS, macOS, and tvOS. The "Leading Ladies" section offers films like Wonder Woman, Mean Girls, Mad Max: Fury Road, and Room for under $10 for a limited time.

In Apple Music, a "Celebrating Bold Women" card has been featured in the Browse tab for the past few days, linking subscribers to playlists, essential albums, up-and-coming artists, women who made history, and a breakdown of Leading Ladies in musical genres like pop, jazz, rock, and more.

Related Roundup: Apple Watch 11
Buyer's Guide: Apple Watch (Buy Now)

Popular Stories

iOS 26 Feature

iOS 26.1 to iOS 26.4 Will Add These New Features to Your iPhone

Saturday October 18, 2025 11:00 am PDT by
iOS 26 was released last month, but the software train never stops, and iOS 26.1 beta testing is already underway. So far, iOS 26.1 makes both Apple Intelligence and Live Translation on compatible AirPods available in additional languages, and it includes some other minor changes across the Apple Music, Calendar, Photos, Clock, and Safari apps. More features and changes will follow in future ...
ios 26 1 liquid glass opaque

iOS 26.1 Beta 4 Lets Users Control Liquid Glass Transparency with New Toggle

Monday October 20, 2025 10:57 am PDT by
With the fourth betas of iOS 26.1, iPadOS 26.1, and macOS 26.1, Apple has introduced a new setting that's designed to allow users to customize the look of Liquid Glass. The toggle lets users select from a clear look for Liquid Glass, or a tinted look. Clear is the current Liquid Glass design, which is more transparent and shows the background underneath buttons, bars, and menus, while tinted ...
iPhone Siri Glow

Some Apple Employees Have 'Concerns' About iOS 26.4's Revamped Siri

Sunday October 19, 2025 7:39 am PDT by
iOS 26.4 is expected to introduce a revamped version of Siri powered by Apple Intelligence, but not everyone is satisfied with how well it works. In his Power On newsletter today, Bloomberg's Mark Gurman said some of Apple's software engineers have "concerns" about the overhauled Siri's performance. However, he did not provide any specific details about the shortcomings. iOS 26.4 will...
iOS 26

iOS 26.0.2 Update for iPhones Coming Soon

Friday October 17, 2025 7:35 am PDT by
Apple's software engineers continue to internally test iOS 26.0.2, according to MacRumors logs, which have been a reliable indicator of upcoming iOS versions. iOS 26.0.2 will be a minor update that addresses bugs and/or security vulnerabilities, but we do not know any specific details yet. The update will likely be released by the end of next week. Last month, Apple released iOS 26.0.1,...
Apple iPad Pro hero M5

New iPad Pro Has Six Key Upgrades Beyond M5 Chip

Saturday October 18, 2025 10:57 am PDT by
While the new iPad Pro's headline feature is the M5 chip, the device has some other changes, including N1 and C1X chips, faster storage speeds, and more. With the M5 chip, the new iPad Pro has up to a 20% faster CPU and up to a 40% faster GPU compared to the previous model with the M4 chip, according to Geekbench 6 results. Keep in mind that 256GB and 512GB configurations have a 9-core CPU,...
maxresdefault

Here's How the iOS 26.1 Transparency Toggle Changes Liquid Glass

Monday October 20, 2025 1:55 pm PDT by
With the fourth beta of iOS 26.1, Apple added a toggle that makes Liquid Glass more opaque and reduces transparency. We tested the beta to see where the toggle works and what it looks like. Subscribe to the MacRumors YouTube channel for more videos. If you have the latest iOS 26.1 beta, you can go to Settings > Display and Brightness to get to the new option. Tap on Liquid Glass, then...
HomePod mini and Apple TV

Apple's Next Rumored Products: New HomePod Mini, Apple TV, and More

Thursday October 16, 2025 9:13 am PDT by
Apple on Wednesday updated the 14-inch MacBook Pro, iPad Pro, and Vision Pro with its next-generation M5 chip, but previous rumors have indicated that the company still plans to announce at least a few additional products before the end of the year. The following Apple products have at one point been rumored to be updated in 2025, although it is unclear if the timeframe for any of them has...
iOS 26

What's New in iOS 26.1 Beta 4

Monday October 20, 2025 1:02 pm PDT by
Even though we're at the fourth beta of iOS 26.1, Apple is continuing to add new features. In fact, the fourth beta has some of the biggest changes that we'll get when iOS 26.1 releases to the public later this month. We've rounded up what's new below. Liquid Glass Transparency Toggle Apple added a toggle for customizing the look of Liquid Glass. In Settings > Display and Brightness,...
kohler toilet sensor

Kohler Launches $600 iPhone-Connected Toilet Camera That Monitors Your Health Through Waste Analysis

Monday October 20, 2025 1:42 pm PDT by
Kohler is expanding its line of bathroom products with Dekoda, an iPhone-connected device that's designed to be attached to a toilet rim (via The Verge). The device's included "sensors" point into the toilet bowl, allowing it to analyze what goes on in the bathroom. According to Kohler, Dekoda is a health tracker that can monitor gut health and hydration, as well as detect the presence of...

Top Rated Comments

Gorms Avatar
100 months ago
This is a proper hard one for me. Anytime it's double your activity goal I just fail. I'd have to jam in an extra 5K run or so into my day. But, anything to support the ladies.

What do other MR readers have their Activity set to btw? As a recovering fat person (now hovering just below 14st @ 5'10, thanks primarily to the Watch) but now I've seen some good results and I've dropped mine from 780 a day to 680.

This is me being lazy, that extra 100 calories forces at least a one mile run of me a day. But, like I said I'm a recovering fat man not all the way healthy yet. So just wondering how I stack up against you guys?
Score: 4 Votes (Like | Disagree)
Zadigre Avatar
100 months ago
This is a proper hard one for me. Anytime it's double your activity goal I just fail. I'd have to jam in an extra 5K run or so into my day. But, anything to support the ladies.

What do other MR readers have their Activity set to btw? As a recovering fat person (now hovering just below 14st @ 5'10, thanks primarily to the Watch) but now I've seen some good results and I've dropped mine from 780 a day to 680.

This is me being lazy, that extra 100 calories forces at least a one mile run of me a day. But, like I said I'm a recovering fat man not all the way healthy yet. So just wondering how I stack up against you guys?
I'm 6'2". I was over 270lb in December 2016. I've lost 90lb in 13 months. I exercised more and eat better.
My target was set to 680 last summer... I easily reached it nearly everyday with my archery practice, gym or my 30 mins fast walks. But for the winter period, I've went down to 450... which is very easy to reach if I go to the gym or shoot my bow (I always start the exercise app for both)... but 450 is limit reachable for those days where I do "nothing".

So this spring when I go out more, I will probably put my goal back to 650 or more.
Score: 4 Votes (Like | Disagree)
lunarworks Avatar
100 months ago
I'm pretty active, so it would be hard for me to double my routine. I don't have an Apple Watch anyway.

Men in many modern societies are far more at risk than women imo. For example, Japanese male suicide is out of control.
Ugh.

That has nothing to do with "men's rights", and everything to do with an overbearing and rigid work culture that's stuck in the '80s when there was money to go around. Meanwhile, women are considered "decorations" at work there, are labeled "unwanted" if they don't marry and become a housewife by 25 (look up "christmas cake"), and can't ride the packed subway without being groped.

Nice try, though.
Score: 3 Votes (Like | Disagree)
ZebraDude Avatar
100 months ago
womens day activity challenge image

Ok I am going to bitch slap Apple if they EVER do this again.

My body is numb from the cold and my legs are VERY TIRED.
Score: 3 Votes (Like | Disagree)
travisjaymoore Avatar
100 months ago
This is a proper hard one for me. Anytime it's double your activity goal I just fail. I'd have to jam in an extra 5K run or so into my day. But, anything to support the ladies.

What do other MR readers have their Activity set to btw? As a recovering fat person (now hovering just below 14st @ 5'10, thanks primarily to the Watch) but now I've seen some good results and I've dropped mine from 780 a day to 680.

This is me being lazy, that extra 100 calories forces at least a one mile run of me a day. But, like I said I'm a recovering fat man not all the way healthy yet. So just wondering how I stack up against you guys?
I set mine to 800 on days when I can't go to the gym or with my work schedule just can't be very active (a lot of 10-12 hour days on set where I'm on my feet but not necessarily exerting myself). 1200 on days I can go to the gym to I have to really push myself. Lost 15lbs since the beginning of the year with this schedule.
Score: 3 Votes (Like | Disagree)
Nadam23 Avatar
100 months ago
Mine's set to 700. I meet it most days. I'd have to go for an extra 6+ mile run on top of my normal movement and exercising during the day to double it. Probably not gonna happen.
Score: 2 Votes (Like | Disagree)