Apple has added a new "Close Your Rings" page to its website that highlights how the Activity app works on Apple Watch.
The page details how Apple Watch users can close the Move ring by hitting their personal goal of active calories burned, close the Exercise ring by completing at least 30 minutes of activity, and close the Stand ring by getting up and moving around for at least one minute during 12 different hours in the day.
Three rings: Move, Exercise, Stand. One goal: Close them every day. It's such a simple and fun way to live a healthier day that you'll want to do it all the time. That's the idea behind the Activity app on Apple Watch.
Apple also provides tips about how to use and customize certain fitness-related features of the Apple Watch, and highlights Achievements and Monthly Challenges that can be earned by closing the rings in the Activity app.
While the page doesn't provide any brand new information, it should be useful for people who are considering purchasing the Apple Watch. Apple has been highlighting individual features on its website more often lately, including a new page that promotes augmented reality use cases powered by its ARKit platform.
Wednesday September 9, 2026 9:10 am PDT by Jordan Golson
Apple's "Surprise and Shine" event kicks off today at 10:00 a.m. Pacific Time, where we're expecting to see the foldable iPhone Duo, the iPhone 18 Pro and Pro Max, Apple Watch Series 12 and Ultra 4 models, new AirPods 5 earphones, and perhaps some other announcements.
Apple is providing a live video stream on its website, on YouTube, and in the company's TV app across various platforms. We...
Bloomberg's Mark Gurman today further outlined what to expect from the Apple Watch Series 12 and Apple Watch Ultra 4 set to be unveiled on September 9.
While it was initially rumored that Touch ID may be coming to the Apple Watch this year, Gurman reiterated that he does not expect the Series 12 or Ultra 4 to have any major design changes compared to the current Series 11 and Ultra 3 models.
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Tuesday September 8, 2026 10:24 am PDT by Tim Hardwick
Apple's biggest event of the year is almost here, and all eyes are on Cupertino. With the first foldable iPhone expected to headline Apple's "Surprise and Shine" event on Wednesday, September 9, at 10:00 a.m. Pacific Time, the rumor mill has been running full throttle, fuelled by the biggest single design change in the life of the iPhone.
To get you up to speed, here's a quick reference...
Going on 90 consecutive days with every ring closed, it’s become a big motivator to get active.
I used to spend way too much time sitting down for hours on end. These days, I’ve given up on most tv watching and endless internet browsing and I go on a 10k walk every single day. No excuses.
It’s pretty fascinating how such a small thing can make such a big difference in a person’s life.
Ever since my wife and I have gotten our AW3 in November of last year, we've exercised more than we ever have in our lives trying to close our rings. When I started with my AW3 I couldn't run a mile without stopping and now I can run 4 without stopping. Like the other posters said, amazing what a little bit of change does (for good).
I want to ask AW users I see in the wild if I can add them as friends so their exercise notifications can help me - lol. I've only got 2 family members with Apple Watches.
Breathing excercises and just general mindfulness are so important to your health that I think it should be included in the daily rings. A green Breath circle in the middle of the rings should be added.
