Nike today updated its popular "Nike+ Running" iOS app with a new name, "Nike+ Run Club," as well as introducing various user interface changes and features (via Fast Company). The big new addition centers around "coaching plans" that let users choose a workout and running plan, which then dynamically adapt to the specific progress made by each user.

Some of these plans include categories like "Getting Started" and "Get More Fit," which falls in line with Nike's mission statement of treating each one of its customers like a professional athlete in order to help them "reach their full potential." Within each plan there's a new "Benchmark Run" that gauges the improvements -- or slacking off -- of each user as they work their way through a workout.

nike iphone

With the latest version of fitness app Nike+ Run Club, for example, personalized coaching for newbie runners is central to the experience. As the app learns more about you, it tailors your workouts accordingly.

"If you have a body, you're an athlete," says Jay Lee, global head of product for Nike+. "What we've learned is that we really need to serve [athletes] as individuals if we want them to reach their full potential."

On the social side of things, Nike has made it easier to share progress with friends on social networks as well as tweaked its leaderboards tab with new ways to compare and compete with people who are also using the app. Users will also be able to use the companion Apple Watch app independently of the iOS app, since the new update allows users to "run free" and leave their iPhone behind.

The new "Club" naming style follows in the footsteps of Nike+ Training Club [Direct Link], which focuses on a wider array of weight and strength training. For anyone who has yet to download it, Nike+ Run Club is available for free on the App Store. [Direct Link]

Tag: Nike+

Top Rated Comments

Zoboomafoo Avatar
120 months ago
It this app were running a race, it would have been pulled from the course for not meeting the minimum pace requirements.
Score: 4 Votes (Like | Disagree)
jayeskimo Avatar
120 months ago
Be warned, as pretty as this update looks, it will wipe a lot of your data. Reports of people losing all their trophies / mileage etc. I was several weeks into a coach program for an October half marathon and my progress is gone. I now cant set up a program for the same race as its deemed too soon. This is a very frustrating situation for a lot of people. The app is far slower to load and training programs have been completely re-worked making current programs very hard to transition over.
Score: 2 Votes (Like | Disagree)
Norbury Avatar
120 months ago


* Super slow to load on iPhone 6
* Took ages to log-in/sync, wouldn't work over 4G, needed wi-fi.
* Challenges have disappeared, disappointing
* Trophies have disappeared too
* It has lost the name of my shoes
* I can't change/upload new photo ("upload error")
* It switched from metric to imperial... had to go deep into settings to set it back into metric...
* Orientation was messed up, it didn't remember my settings from the previous version of the app... boring when you wear your phone on a strap and have to fiddle through settings.
* Spotify had been disconnected, had to re-connect it manually.
* Everybody has got to manually re-opt-in to sharing in the "friends leaderboard", in settings, as a result, where I used to have about 28 friends to follow there's only one left, and "27 have no kilometres left"... ********.
* There an "inbox" with a "welcome to Nike+ run club" message but I can't open it, it says "False start". The ever-present unread message, straight from LinkedIn's book...
* All 3 running clubs are fully booked, with no way to create new ones... how social is that.
* That green icon with text is tacky on my home screen. Much preferred the old, simple red one

In other words, it's a complete mess for me so far... Feels like an early beta...

PS: can't even leave a review on the AppStore because I downloaded the Nike+ running app from the French App Store in 2011, then moved over to the UK and switched App Stores... and when I try to leave a review, an App Store pop up reads "You must buy/download this app first before you can leave a review"... Just out of curiosity, after 8 versions of iOS with the bug, are they fixing that in iOS 10?
I've got mine set as metric, but all the run records are displaying in imperial. Wtf? Also I had to tell it my height and weight, and it's lost the details again, even though I allowed it to get details from the health app. I mainly use it because of the integration with music controls, maybe I'll have to learn to use Strava.
Score: 1 Votes (Like | Disagree)
OutGolfn Avatar
120 months ago
I wish the new Nike+ Run Club integrated and created playlists on Apple Music as well, not just Spotify. Would think with Tim Cook being on Nike's board surely Apple Music/Playlists would be a great value add to both brands. I like the new design of the app, and will be five stars once NRC starts creating Apple Music playlists.
*The default running playlists Apple music does have are lacking. 15 or 20 songs. The NRC playlists are usually huge and have great variety for short, long, fast, etc runs. It's a place Apple Music can definitely improved upon within the running section, especially with the upcoming rumor Apple Watch 2.
Score: 1 Votes (Like | Disagree)
quagski Avatar
120 months ago
Strava or bust.
Score: 1 Votes (Like | Disagree)
mariachi4 Avatar
120 months ago
Looks like it lost all my logged data about mileage on each pair of shoes. Greattt.
Same here, all my notes and shoes gone. And can't log in to the nikeplus.com website. Already in contact with nike support. The positive thing is that they added the 3d touch in the App icon to have a quick run, which i requested since the 6s launched.
Score: 1 Votes (Like | Disagree)

Popular Stories

iphone air thickness

Apple Said to Cut iPhone Air Production Amid Underwhelming Sales

Friday October 17, 2025 8:29 am PDT by
Apple plans to cut production of the iPhone Air amid underwhelming sales performance, Japan's Mizuho Securities believes (via The Elec). The Japanese investment banking and securities firm claims that the iPhone 17 Pro and iPhone 17 Pro Max are seeing higher sales than their predecessors during the same period last year, while the standard iPhone 17 is a major success, performing...
iOS 26 Feature

iOS 26.1 to iOS 26.4 Will Add These New Features to Your iPhone

Saturday October 18, 2025 11:00 am PDT by
iOS 26 was released last month, but the software train never stops, and iOS 26.1 beta testing is already underway. So far, iOS 26.1 makes both Apple Intelligence and Live Translation on compatible AirPods available in additional languages, and it includes some other minor changes across the Apple Music, Calendar, Photos, Clock, and Safari apps. More features and changes will follow in future ...
iOS 26

iOS 26.0.2 Update for iPhones Coming Soon

Friday October 17, 2025 7:35 am PDT by
Apple's software engineers continue to internally test iOS 26.0.2, according to MacRumors logs, which have been a reliable indicator of upcoming iOS versions. iOS 26.0.2 will be a minor update that addresses bugs and/or security vulnerabilities, but we do not know any specific details yet. The update will likely be released by the end of next week. Last month, Apple released iOS 26.0.1,...
HomePod mini and Apple TV

Apple's Next Rumored Products: New HomePod Mini, Apple TV, and More

Thursday October 16, 2025 9:13 am PDT by
Apple on Wednesday updated the 14-inch MacBook Pro, iPad Pro, and Vision Pro with its next-generation M5 chip, but previous rumors have indicated that the company still plans to announce at least a few additional products before the end of the year. The following Apple products have at one point been rumored to be updated in 2025, although it is unclear if the timeframe for any of them has...
14 inch MacBook Pro Keyboard

New 14-Inch MacBook Pro Has Two Key Upgrades Beyond the M5 Chip

Thursday October 16, 2025 8:31 am PDT by
Apple on Wednesday updated the 14-inch MacBook Pro base model with an M5 chip, and there are two key storage-related upgrades beyond that chip bump. First, Apple says the new 14-inch MacBook Pro offers up to 2× faster SSD performance than the equivalent previous-generation model, so read and write speeds should get a significant boost. Apple says it is using "the latest storage technology," ...
Apple iPad Pro hero M5

New iPad Pro Has Six Key Upgrades Beyond M5 Chip

Saturday October 18, 2025 10:57 am PDT by
While the new iPad Pro's headline feature is the M5 chip, the device has some other changes, including N1 and C1X chips, faster storage speeds, and more. With the M5 chip, the new iPad Pro has up to a 20% faster CPU and up to a 40% faster GPU compared to the previous model with the M4 chip, according to Geekbench 6 results. Keep in mind that 256GB and 512GB configurations have a 9-core CPU,...
iPhone Siri Glow

Some Apple Employees Have 'Concerns' About iOS 26.4's Revamped Siri

Sunday October 19, 2025 7:39 am PDT by
iOS 26.4 is expected to introduce a revamped version of Siri powered by Apple Intelligence, but not everyone is satisfied with how well it works. In his Power On newsletter today, Bloomberg's Mark Gurman said some of Apple's software engineers have "concerns" about the overhauled Siri's performance. However, he did not provide any specific details about the shortcomings. iOS 26.4 will...
m4 macbook air blue

M5 MacBook Air Coming Spring 2026 With M5 Mac Studio and Mac Mini in Development

Thursday October 16, 2025 3:57 pm PDT by
Apple plans to launch MacBook Air models equipped with the new M5 chip in spring 2026, according to Bloomberg's Mark Gurman. Apple is also working on M5 Pro and M5 Max MacBook Pro models that will come early in the year. Neither the MacBook Pro models nor the MacBook Air models are expected to get design changes, with Apple focusing on simple chip upgrades. In the case of the MacBook Pro, a m...
14 inch MacBook Pro Keyboard

M5 Chip Achieves Impressive Feat in 14-Inch MacBook Pro Speed Test

Friday October 17, 2025 7:10 am PDT by
The first alleged benchmark result for the M5 chip in the new 14-inch MacBook Pro has surfaced, allowing for some performance comparisons. Based on a single unconfirmed result uploaded to the Geekbench 6 database today, the M5 chip has pulled off an impressive feat. Specifically, the chip achieved a score of 4,263 for single-core CPU performance, which is the highest single-core score that...