Apple Seeds Third watchOS 9 Public Beta

Apple today seeded the third beta of an upcoming watchOS 9 update to its public beta testing group, allowing non-developers to experience the new watch software ahead of its fall release. The new beta comes two weeks after the second beta, and it corresponds to the fifth developer beta.

watchOS 9 Feature
The watchOS 9 update can be downloaded after upgrading your iPhone to the public beta version of iOS 16. After installing iOS 16, the proper watchOS 9 profile from Apple's beta software website must also be installed.

The software can be accessed by going to General > Software Update in the Apple Watch app on ‌iPhone‌. To update, ‌Apple Watch‌ needs to have 50 percent battery life, it must be placed on the charger, and it must be in range of the ‌‌‌‌‌‌‌‌iPhone‌.

watchOS 9 expands the sleep tracking feature to add sleep stages, allowing the watch to track when users are in REM Core, or Deep sleep, plus it supports a Medications app for managing and getting reminders for medications, vitamins, and supplements.

There are four new watch faces, including Lunar, Playtime, Metropolitan, and Astronomy, and the ECG app supports AFib History for tracking how long a person has been in atrial fibrillation.

Custom workouts have been added to the Workout app, and there are fitness improvements for runners, triathletes, and swimmers. Other new features include a CallKit API that allows VOIP calls to be answered on Apple Watch, Apple Watch Mirroring for controlling the Apple Watch with an ‌‌iPhone‌‌, Quick Actions for doing more with a double pinch gesture, and updates to the Reminders and Calendar apps.

More on everything that's new in the watchOS 9 update can be found in our dedicated watchOS 9 roundup.

Related Roundup: watchOS 26
Related Forum: Apple Watch

Popular Stories

iOS 26 Feature

iOS 26.1 to iOS 26.4 Will Add These New Features to Your iPhone

Saturday October 18, 2025 11:00 am PDT by
iOS 26 was released last month, but the software train never stops, and iOS 26.1 beta testing is already underway. So far, iOS 26.1 makes both Apple Intelligence and Live Translation on compatible AirPods available in additional languages, and it includes some other minor changes across the Apple Music, Calendar, Photos, Clock, and Safari apps. More features and changes will follow in future ...
ios 26 1 liquid glass opaque

iOS 26.1 Beta 4 Lets Users Control Liquid Glass Transparency with New Toggle

Monday October 20, 2025 10:57 am PDT by
With the fourth betas of iOS 26.1, iPadOS 26.1, and macOS 26.1, Apple has introduced a new setting that's designed to allow users to customize the look of Liquid Glass. The toggle lets users select from a clear look for Liquid Glass, or a tinted look. Clear is the current Liquid Glass design, which is more transparent and shows the background underneath buttons, bars, and menus, while tinted ...
iPhone Siri Glow

Some Apple Employees Have 'Concerns' About iOS 26.4's Revamped Siri

Sunday October 19, 2025 7:39 am PDT by
iOS 26.4 is expected to introduce a revamped version of Siri powered by Apple Intelligence, but not everyone is satisfied with how well it works. In his Power On newsletter today, Bloomberg's Mark Gurman said some of Apple's software engineers have "concerns" about the overhauled Siri's performance. However, he did not provide any specific details about the shortcomings. iOS 26.4 will...
iOS 26

iOS 26.0.2 Update for iPhones Coming Soon

Friday October 17, 2025 7:35 am PDT by
Apple's software engineers continue to internally test iOS 26.0.2, according to MacRumors logs, which have been a reliable indicator of upcoming iOS versions. iOS 26.0.2 will be a minor update that addresses bugs and/or security vulnerabilities, but we do not know any specific details yet. The update will likely be released by the end of next week. Last month, Apple released iOS 26.0.1,...
Apple iPad Pro hero M5

New iPad Pro Has Six Key Upgrades Beyond M5 Chip

Saturday October 18, 2025 10:57 am PDT by
While the new iPad Pro's headline feature is the M5 chip, the device has some other changes, including N1 and C1X chips, faster storage speeds, and more. With the M5 chip, the new iPad Pro has up to a 20% faster CPU and up to a 40% faster GPU compared to the previous model with the M4 chip, according to Geekbench 6 results. Keep in mind that 256GB and 512GB configurations have a 9-core CPU,...
maxresdefault

Here's How the iOS 26.1 Transparency Toggle Changes Liquid Glass

Monday October 20, 2025 1:55 pm PDT by
With the fourth beta of iOS 26.1, Apple added a toggle that makes Liquid Glass more opaque and reduces transparency. We tested the beta to see where the toggle works and what it looks like. Subscribe to the MacRumors YouTube channel for more videos. If you have the latest iOS 26.1 beta, you can go to Settings > Display and Brightness to get to the new option. Tap on Liquid Glass, then...
HomePod mini and Apple TV

Apple's Next Rumored Products: New HomePod Mini, Apple TV, and More

Thursday October 16, 2025 9:13 am PDT by
Apple on Wednesday updated the 14-inch MacBook Pro, iPad Pro, and Vision Pro with its next-generation M5 chip, but previous rumors have indicated that the company still plans to announce at least a few additional products before the end of the year. The following Apple products have at one point been rumored to be updated in 2025, although it is unclear if the timeframe for any of them has...
iOS 26

What's New in iOS 26.1 Beta 4

Monday October 20, 2025 1:02 pm PDT by
Even though we're at the fourth beta of iOS 26.1, Apple is continuing to add new features. In fact, the fourth beta has some of the biggest changes that we'll get when iOS 26.1 releases to the public later this month. We've rounded up what's new below. Liquid Glass Transparency Toggle Apple added a toggle for customizing the look of Liquid Glass. In Settings > Display and Brightness,...
kohler toilet sensor

Kohler Launches $600 iPhone-Connected Toilet Camera That Monitors Your Health Through Waste Analysis

Monday October 20, 2025 1:42 pm PDT by
Kohler is expanding its line of bathroom products with Dekoda, an iPhone-connected device that's designed to be attached to a toilet rim (via The Verge). The device's included "sensors" point into the toilet bowl, allowing it to analyze what goes on in the bathroom. According to Kohler, Dekoda is a health tracker that can monitor gut health and hydration, as well as detect the presence of...

Top Rated Comments

ericg301 Avatar
42 months ago

The previous beta watch update caused a lot of issues with complications disappearing, phone calls not ringing on the watch and other things. Hopefully this one will correct these.

I wonder what all those people at Apple doing? It seems that the software released these past few years is way less stable than what was released long before that fancy donut shape building. Do they ever test what they are releasing?
beta software be beta software.
Score: 5 Votes (Like | Disagree)
ericg301 Avatar
42 months ago

But I think this is worse than beta software. As a user, I shouldn't find 6 things wrong within a few minutes of use. Don't you think the developers should try basic functionality before releasing it as beta software. In the past it wasn't this bad. I think Apple has lost it's focus.
It's not a linear process. They may have earmarked beta 3 to work on certain features knowing that they would break other things until beta 4.

When you install beta software on your devices, you are taking the risk that some parts may not work. Now if your issues persist once it ships to the public, then your complaints are justified. But to expect polished software at beta 3/4 is just wishful thinking and shows of lack of understanding of the beta process.
Score: 2 Votes (Like | Disagree)
PrecisionGem Avatar
41 months ago

Just wanted to say that “pride” looking watch face is the ugliest thing I’ve ever seen. What’s the point of having something tell you the time if it’s so squiggly blurry that you can’t even make out the numbers? Hideous
You better watch what you say about certain watch faces. I have gotten banned for a few days for mentioning certain watch faces. I think if you say positive things about that face that's ok.
Score: 1 Votes (Like | Disagree)
cvam1985 Avatar
42 months ago
Just wanted to say that “pride” looking watch face is the ugliest thing I’ve ever seen. What’s the point of having something tell you the time if it’s so squiggly blurry that you can’t even make out the numbers? Hideous
Score: 1 Votes (Like | Disagree)