Apple in February typically hosts a company wide fitness challenge for employees at its corporate and retail offices around the world, tasking employees with closing all three of their Apple Watch Activity rings every day of the month.

applewatchactivitychallenge2020
The challenge normally takes place in February to coincide with Heart Month, but this year it was delayed amid the ongoing public health crisis that had people remaining in their homes for the early months of the year.

According to an Apple employee that spoke to MacRumors, Apple is reinstating the challenge this week, with the event expected to end on August 16. Employees who finish the challenge will be rewarded with a t-shirt that says "2020" in a logo with Apple Watch Activity-style rings.

Employees who complete the challenge each day will earn a "gold" ranking and will receive a gold pin along with their t-shirt, and there are also silver and bronze rewards accompanied by silver and bronze pins.

There have been no changes to the Activity Challenge, and it remains the same as before the delay. Apple has hosted similar challenges in 2018 and 2019, providing exclusive watch bands to employees.

Top Rated Comments

tribeaumes Avatar
69 months ago
Why do the rest of us care about an internal employee fitness challenge?
Score: 5 Votes (Like | Disagree)
Blackstick Avatar
69 months ago
Depending on your goals, with gyms closed down in a lot of places, and it being 90ºF outside or even warmer by noon in lots of states, this could be a very tough challenge ;)
Score: 3 Votes (Like | Disagree)
Powermax Avatar
69 months ago

Can't you just set your goals to the bare minimum to make this ridiculously easy?
You can adjust the calorie goal, but stand (12 hours) and exercise (30 mins) cannot be changed.
Score: 2 Votes (Like | Disagree)
Mactagonist Avatar
69 months ago

Why do the rest of us care about an internal employee fitness challenge?
many of us like buying the limited edition bands from this challenge. This year we can’t. Useful info.
Score: 1 Votes (Like | Disagree)
CarlJ Avatar
69 months ago

Why do the rest of us care about an internal employee fitness challenge?
You are the one visiting a site whose stated goal is to provide every bit of information or rumor they can find that relates to Apple. Why take the time to complain about an article that fits the site’s stated goals but doesn’t appeal to you, rather than just simply skipping to the next article?


What a pointless article. Suitable for an internal Apple newsletter, not for a site with this distribution.
Translation: “I don’t personally find this article interesting, so no one should be able to read it.”
Score: 1 Votes (Like | Disagree)
zakool21 Avatar
69 months ago

You can adjust the calorie goal, but stand (12 hours) and exercise (30 mins) cannot be changed.
And, to boot, Apple watch is very poor at detecting long periods of non-moving standing, so even if you work part of the day at a standing desk like I do, you still need to walk around for a minute every hour in order for that hour to count toward your standing time.
Score: 1 Votes (Like | Disagree)

Popular Stories

iOS 26 Feature

iOS 26.1 to iOS 26.4 Will Add These New Features to Your iPhone

Saturday October 18, 2025 11:00 am PDT by
iOS 26 was released last month, but the software train never stops, and iOS 26.1 beta testing is already underway. So far, iOS 26.1 makes both Apple Intelligence and Live Translation on compatible AirPods available in additional languages, and it includes some other minor changes across the Apple Music, Calendar, Photos, Clock, and Safari apps. More features and changes will follow in future ...
ios 26 1 liquid glass opaque

iOS 26.1 Beta 4 Lets Users Control Liquid Glass Transparency with New Toggle

Monday October 20, 2025 10:57 am PDT by
With the fourth betas of iOS 26.1, iPadOS 26.1, and macOS 26.1, Apple has introduced a new setting that's designed to allow users to customize the look of Liquid Glass. The toggle lets users select from a clear look for Liquid Glass, or a tinted look. Clear is the current Liquid Glass design, which is more transparent and shows the background underneath buttons, bars, and menus, while tinted ...
iPhone Siri Glow

Some Apple Employees Have 'Concerns' About iOS 26.4's Revamped Siri

Sunday October 19, 2025 7:39 am PDT by
iOS 26.4 is expected to introduce a revamped version of Siri powered by Apple Intelligence, but not everyone is satisfied with how well it works. In his Power On newsletter today, Bloomberg's Mark Gurman said some of Apple's software engineers have "concerns" about the overhauled Siri's performance. However, he did not provide any specific details about the shortcomings. iOS 26.4 will...
iOS 26

iOS 26.0.2 Update for iPhones Coming Soon

Friday October 17, 2025 7:35 am PDT by
Apple's software engineers continue to internally test iOS 26.0.2, according to MacRumors logs, which have been a reliable indicator of upcoming iOS versions. iOS 26.0.2 will be a minor update that addresses bugs and/or security vulnerabilities, but we do not know any specific details yet. The update will likely be released by the end of next week. Last month, Apple released iOS 26.0.1,...
Apple iPad Pro hero M5

New iPad Pro Has Six Key Upgrades Beyond M5 Chip

Saturday October 18, 2025 10:57 am PDT by
While the new iPad Pro's headline feature is the M5 chip, the device has some other changes, including N1 and C1X chips, faster storage speeds, and more. With the M5 chip, the new iPad Pro has up to a 20% faster CPU and up to a 40% faster GPU compared to the previous model with the M4 chip, according to Geekbench 6 results. Keep in mind that 256GB and 512GB configurations have a 9-core CPU,...
maxresdefault

Here's How the iOS 26.1 Transparency Toggle Changes Liquid Glass

Monday October 20, 2025 1:55 pm PDT by
With the fourth beta of iOS 26.1, Apple added a toggle that makes Liquid Glass more opaque and reduces transparency. We tested the beta to see where the toggle works and what it looks like. Subscribe to the MacRumors YouTube channel for more videos. If you have the latest iOS 26.1 beta, you can go to Settings > Display and Brightness to get to the new option. Tap on Liquid Glass, then...
iOS 26

What's New in iOS 26.1 Beta 4

Monday October 20, 2025 1:02 pm PDT by
Even though we're at the fourth beta of iOS 26.1, Apple is continuing to add new features. In fact, the fourth beta has some of the biggest changes that we'll get when iOS 26.1 releases to the public later this month. We've rounded up what's new below. Liquid Glass Transparency Toggle Apple added a toggle for customizing the look of Liquid Glass. In Settings > Display and Brightness,...
HomePod mini and Apple TV

Apple's Next Rumored Products: New HomePod Mini, Apple TV, and More

Thursday October 16, 2025 9:13 am PDT by
Apple on Wednesday updated the 14-inch MacBook Pro, iPad Pro, and Vision Pro with its next-generation M5 chip, but previous rumors have indicated that the company still plans to announce at least a few additional products before the end of the year. The following Apple products have at one point been rumored to be updated in 2025, although it is unclear if the timeframe for any of them has...
kohler toilet sensor

Kohler Launches $600 iPhone-Connected Toilet Camera That Monitors Your Health Through Waste Analysis

Monday October 20, 2025 1:42 pm PDT by
Kohler is expanding its line of bathroom products with Dekoda, an iPhone-connected device that's designed to be attached to a toilet rim (via The Verge). The device's included "sensors" point into the toilet bowl, allowing it to analyze what goes on in the bathroom. According to Kohler, Dekoda is a health tracker that can monitor gut health and hydration, as well as detect the presence of...